Muscle Prodigy's Famous 45 Day Workout
WORKOUT & MEAL PLAN FOR THE GYM
Training your abs directly won't get rid of the fat covering it. This is a training and meal plan routine focused on getting your body fat down so you can finally see your abs!
Hour long workouts to stimulate an anabolic hormonal response, increase your testosterone, and force your body to use fat for energy.
The wrong cardio will burn muscle and fat at the same rates so you don't become more defined. The right cardio is used to actually change your body composition.
Being functional is not just about being strong and lean. Stretching and calisthenics are included to keep you quick and light.
MP45 utilizes the method of High Intensity Stimulation Training to bring the muscle to complete failure for maximal stimulation of growth.
The creator of MP45, Jaret Grossman, was a 3X All-American collegiate wrestler who knows what it takes to get to the top of a sport.
The workouts are designed to increase your overall levels of health, including your vitals that represent cardiovascular health.
Endorsed by the Biggest Names
There's a reason top athletes and celebrities believe in MP45.
OUR FAMOUS MOTIVATION VIDEOS
See the craze that has generated over 29 million views on YouTube. Once you watch, you'll know exactly why you need to join MP45 Nation.
We have transformed thousands of people. This could be you in a little over 6 weeks.
TAKE THE 45 DAY CHALLENGE
In just 45 days from now, you will have the body of your dreams. So what are you waiting for?